Depression can be challenging, making it hard to reach your goals, but you are not alone. Millions of people in the United States suffer from depression. It’s important to know that treatment can include both medicine and therapy. Combining medication with a form of therapy may be helpful for managing your depression symptoms.
The Moodivator™ app can provide additional help throughout your treatment plan. It’s designed to help you set and achieve manageable goals—in areas from wellness to your treatment—and turn those goals into routines. You can also regularly log your mood to identify changes or patterns over time.
Moodivator provides personalized tips and motivation to support you along the way to help you stay on track.
For a snapshot of the app, watch this video. You can get details about each feature of the app below.
As you work toward achieving manageable goals, set action steps that are important to your treatment plan. Turn your goals into routines once accomplished.
Understand your mood
Regularly log your feelings and take note of important factors such as sleep, appetite, and physical activity to identify patterns and their potential impact on your mood.
Share your progress over time with your care team through customizable reports.
Get tips and encouragement to help you stay on track toward your goals. Pick your favorite messages to see whenever you need some motivation.
The Moodivator app is not a treatment for depression and does not take the place of your doctor’s care or advice. Work with your doctor to determine which course of treatment is right for you. Even if you start to feel better, you should continue therapy. Continue to work closely with your doctor until you reach an agreement to conclude your treatment plan. This app is intended for US audiences only.
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