epression is more than just feeling sad and blue. It’s not something you can just
snap out of or will away. It’s a serious medical condition that can affect how you
feel, how you think, and how you function in daily life. And even the smallest tasks
can seem overwhelming. You may believe at times that you are letting others down.
It may be easy to fall into thinking that depression is somehow your fault or a
personal weakness. But the simple fact is, it’s not. Depression is a serious medical
condition that affects almost 14 million people in this country every year.
Understanding depression
Depression can affect you in many ways. Not only can it affect your mood, but also
your level of interest in your favorite activities. Emotionally, it can bring on
feelings of constant sadness or worrying, irritability, and hopelessness. Physically,
it can trigger aches and pains, low energy and fatigue, and cause trouble sleeping.
Depression can even have an impact on your job, your relationships, and your social
life. Is it any wonder research shows that depression is one of the world’s most
debilitating conditions?
